And for our next insights on the team that are here to help and support you - this week, meet the awesome Simon who explores his experiences
LGBTQ+ therapy blog
Every week we continue to shine light on individual members of our team. This week, Donna, our mindfulness guru, explores her relatioship with the present moment.
Hugo Minchin, our Co-founder, talks about therapy and mental health in the LGBTQ+ community on the Dennis Relojo-Howell Show Watch the interview below
In the face of a rise of mental health distress, don't be silent. Speak to someone, reach out for help, we are here for you
Feelings can be overwhelming, unexplainable and confusing. Words are sometimes not enough to tell their story. I sang out my feelings from an early age which helped me find my voice