Hugo Minchin, our Co-founder, talks about therapy and mental health in the LGBTQ+ community on the Dennis Relojo-Howell Show Watch the interview below
LGBTQ+ therapy blog
In the face of a rise of mental health distress, don't be silent. Speak to someone, reach out for help, we are here for you
Feelings can be overwhelming, unexplainable and confusing. Words are sometimes not enough to tell their story. I sang out my feelings from an early age which helped me find my voice
Many of us feel wrong in some way. In my TEDx talk I challenge the concept of brokenness and explore what's wrong and what's pioneering.
Grace Quantock, one of our therapists, explores what self-help strategies might be useful for coping during lockdown and how to cherish one's queer identity.
A proud mother’s point of view: Anxiety, Tempest, and Pride
Off the Record's LGBTQ+ team explains how they support LGBTQ+ young people and how they have adapted to the lockdown