Find support without searching alone

Why choose Talk to the Rainbow?

Our assessment-led model combines a human conversation, thoughtful matching, affordability options and relationships with therapists we know.

We start with understanding

Nothing important should have to be left outside the therapy room.

We are not a directory

Everyone is met first. Profiles are shared privately when a therapist is recommended.

We support therapist development

Low Cost and Bridging create a route from training to sustainable practice.

We think about affordability

Low Cost is for people who are unemployed or struggling financially, and every match is chosen so the fee stays sustainable.

Professional standards

Our therapists are members of recognised UK professional bodies such as BACP, UKCP or NCPS, and every therapist works with regular supervision.

Read our guide to choosing a therapist

Privacy at a Glance

Read our full Privacy Notice