How we match clients

Finding the right therapist matters.

You do not need to understand therapeutic models or choose from a list. We meet every client first, then make a thoughtful recommendation.

1. Get in touch

Email us the broad picture, your availability and your budget.

2. Attend assessment

We explore needs, goals and previous experiences.

3. We consider fit

Experience, risk, affordability, format and availability.

4. We recommend

We privately share relevant therapist profile information.

5. We introduce

With agreement, we make the introduction.

If it is not right

Tell us and we can consider another recommendation.

Why not a directory?

Our therapists come from a wide range of backgrounds and ways of working. Profiles do not show whether a therapeutic relationship will feel right, and a list invites choosing by price rather than by need. Because we meet every client first, we can recommend a therapist we know.

What we consider

  • Therapeutic needs and complexity
  • Therapist experience
  • Practical format and availability
  • Your financial situation, so the fee stays sustainable

Want the detail? Read what to expect, or our guide to choosing a therapist.

Privacy at a Glance

Read our full Privacy Notice